Dan Smith

Living to 100 doesn’t require a strict juice cleanse or spending your weekends doing yoga on mountaintops. It’s usually the smaller...

Getting to know the people next door can be tough — especially if you’re not the type to start conversations. But...

Confidence and assertiveness are all about owning your space without stepping on others. It’s a vibe: self-assured, grounded, and unshakable. But...

According to a recent survey, a whopping 62% of Americans die without a will in place. This can lead to a...

We all mess up — and most of the time, it’s not out of neglect but love and exhaustion. However, some...

Many people swear by a quick morning shower to kick off the day, while others wind down with a calming nighttime...

Poverty doesn’t show up with a warning, and it doesn’t pack up when things get tough. While outsiders guess, judge, or...

Toenails don’t get a lot of love. They’re not flashy, and most of us don’t think about them—unless one breaks, turns...

We don’t think twice about flipping a switch, sending a message, or driving across town. But not long ago, none of...

Self-help advice floods the internet and every other inspirational post on your feed. But if we’re totally honest, some of it...