Wellness

10 Everyday Phrases With Surprisingly Offensive Origins

19 Unwritten Social Rules Everyone Should Follow

How to Explore the World With a Single Backpack

Median Wages for Families Around 10 Major States

20 Road Trip Hacks People Used Before GPS Was Invented

15 Surprising Things Adults Do That Lead to Obesity

Is Your Dog’s Resource Guarding Ruining Your Life? Here Are 15 Ways to Fix It

Being Healthy Actually Saves You Money, Here’s How

12 Childhood Games That Teach Valuable Life Lessons

13 Hidden Features of Common Household Devices

Want to Help Transform Teen Mental Health?

Mental health issues for young people have become a big concern.

The Power to Change Today’s Youth Story

We can create opportunities for young people to make the right decisions, so they get "clout" for strengthening their communities instead of hurting them.

Holiday Feast Foods With Surprising Epigenetic Benefits

These dishes have impressive epigenetic benefits and can help you avoid that post-holiday feast fog.

15 Popular Crystals and Their Meanings

Crystals are used for everything from warding off illness to improving fertility and mood. Learn the uses of some of the most popular crystals here.

10 Habits to Teach Your Kids for Lifelong Health

The habits our kids learn during childhood are often carried with them for life.

Painfully Relatable Dry January Memes

If you're celebrating dry January, you're not alone. These hilarious dry January memes are so accurate it hurts.

10 Lessons to Learn From Adult Children of Emotionally Immature Parents

Like it or not, adult children of emotionally immature parents learned a thing or two. If these lessons sound familiar, we have news.

Best Yoga Studios in the U.S.

If you're like yoga, you'll love these amazing yoga studios across the United States.

TikTok Mental Health Videos Can Be Dangerous, Experts Say

Too many people rely on social media for mental health advice. And the trend is worrying licensed therapists.

Liquid Collagen Might Actually Prevent Aging

Liquid collagen has become a popular supplement for skin, hair and joint health. Let's find out if it lives up to the hype.

Why Everyone Should Try Aerial Silks at Least Once

Aerial silks have been used in numerous musical acts by big-name celebs, but they're also a fun way to stay fit for anyone.

Pole Dancing Is Not the Fitness Trend You Think It Is

Pole dancing used to be an 18-plus activity, but not anymore — find out why this year's trendiest fitness craze is more popular than ever.

15 Keto Fast-Food Items That Taste Delicious for Your Family

If you're on the popular keto diet, you don't have to avoid restaurants to stay on track. These keto fast-food items are tasty and low-carb.

These Vegan Fast-Food Options Make Eating Healthier Look Easy

These are the best menu options from vegan fast-food restaurants you can find.

Why Are Monkeypox and Other Diseases Spreading So Fast?

Vaccine hesitancy, mutations and even climate change are contributing to the rise of diseases like monkeypox.

Panic Attack vs. Anxiety Attack: How to Spot the Difference in Teens

Panic attack or anxiety attack: Is there a real difference? Find out how psychologists define the two and how teens can learn to cope with stress.

We’re Absolutely Obsessed With These 15 Gifts for New Moms

Picking out gifts for new moms isn't the easiest, so we gathered some affordable finds every mom will appreciate.

How to Control Your DNA to Live Healthier and Longer

Genes are like a blueprint. According to epigenetic studies, however, we may be able to make edits whenever we want.

Ted Lasso Is Suicide Awareness Month’s Biggest Advocate

“Ted Lasso” perfectly balances the complex conversations around suicide that bring the topic to the forefront this Suicide Awareness Month.